Dribble through Cones Elbow Jump Shot Drill

This high intensity basketball drill will improve your ball handling and shooting off the dribble. Line up 3 cones in between the elbows and make sure the basketball shooting gun will be alternating passes from elbow to elbow. Catch the ball and go through the cones fast while the shooting gun rotates towards the other elbow. Quickly get a jump shot off and catch the next ball coming out so you can do it back and forth.


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Dribble through Cones Elbow Jump Shot Drill basketball training aids
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Sports	Upload TimePublished on 17 Nov 2014

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