Make sure you start this drill in a triple threat position into a speed dribble. You then want to hesitate in from of the cone and crossover between your legs low and hard before you explode past the defender. You want to try to be low enough so your shoulder is attacking the defenders hip. Then finish with a jump stop strong to the hoop. Make sure you work on both left and right hands.
You can learn hundreds of basketball drills for free in the Online Basketball Camp where you can join for free at: www.onlinebasketballcamp.com.
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